Whether you seek 20 minutes or up to 60 minutes in our infrared saunas, you will enjoy a detoxing experience. Infrared light allows muscle recovery and pain relief with lower temperatures than regular saunas. Regular use prompts quality sleep, boosts mood and support better cardiovascular health. Enjoy a relaxing time with a cool towel or an added eye mask, luxury robe and slippers.

With this new technology, enjoy laying down with a eye mask to enhance your experience or a red light face mask. Like the infrared sauna, but in a more directed fashion, the infrared sauna bag benefits wraps the entire body promoting relaxation, and calorie burning by raising the body’s core temperature. They promote deep tissue relaxation and improve circulation. Session offered in 20-45 minute sessions.

This form of massage offers a deeper, more therapeutic experience with advanced techniques like assisted stretching focused on pressure work. You will enjoy increased range of motion, muscle relief and improved energy flow after the session. This is for those seeking relief from chronic tension and stiffness. Sessions offered in 20, 30 and 45 min increments.

Multiple body contouring services: Localized red light therapy, Cryo fat freeze, Ultrasonic cavitation, hot and cold body toning and more.

Multiple benefits involving exposing the body to extreme cold temperatures for a short period of time to stimulate the natural healing process. It can reduce inflammation, relieve muscle and joint discomfort and accelerate recovery after intense physical activity. Some studies conclude that this type of therapy can reduce migraine symptoms, reduce arthritic pain, and treat skin conditions. These session are between 2 and 7 minutes.

Blue UV light promotes the treatment of sun damaged skin and rejuvenates the skins texture while reducing inflammation. Blue UV light at just 20 minutes assists with calming the mood and stimulating dopamine production. The salt in the room reduces inflammation in the airways and promotes relaxation and can improve sleep.